Optimal Waters MCT house blend is made from all fruits and vegetables like watermelon and coconut. It is impossible to not have a productive day while taking MCTs, giving you all day mental sharpness and clarity our house blend will help you get through the day and still more left in your gas tank. At the same time its helping increase your natural energy and also supports a healthy metabolism. Our blend is also known to give you a nice glow and healthy complexion.